10 reasons to grow a garden

Whether you’re a newbie to gardening, a wanna-be gardener, or an intermediate gardener who just needs a reminder, I’m here to…

1) offer a little inspiration for why we all need to tend a garden

and

2) show you how to be successful in any garden endeavor (CLICK HERE to check out my online gardening class, which goes on sale again in March of 2023)

Now for the inspiration part…

Here’s why to garden:

1. You’ll get regular low-intensity exercise: Here’s what your body does when your gardening: standing, squatting, bending over, walking all over, reaching, stretching, hauling, lifting, pulling, carrying, etc. Science tells us that longer periods of low-intensity exercise may offer more benefits than shorter periods of intense exercise. I’m not advocating you stop running or going to the gym but I am advocating that you create more enjoyable activities in your life that keep you moving and standing (just pretty much anything besides sitting on your duff).

2. You’ll feel a sense of accomplishment: In a fast-paced world loaded with tech, creating something with your hands that YOU can harvest for your family is truly sacred.

3. You’ll get more outside time: Most people spend their whole days working inside. Being outside is a true balm for the soul. Having a garden to tend to, kind of like having a dog to walk commits to you spending more time outside.

4. You’ll meet your neighbors: If you garden in your front yard I guarantee you will get to know your neighbors well! This is such a fabulous byproduct of gardening.

5. You’ll teach your kids solid life skills: Here’s what your kids can learn from a backyard garden: responsibility, love of nature, care of living things, curiosity, cooperation, self-sufficiency, that veggies taste good, just to name a few. Plus, once someone knows how to garden, they’ll know it forever (just like riding a bike). Imagine giving your kids the gift of being able to grow their own food!!

6. You’ll eat the healthiest food on the planet: If you grow using my methods… organically and with solid soil-building techniques, your vegetables will be loaded with nutrition. The health of the soil directly affects the nutrient density of your food.

7. You’ll eat the most delicious food on the planet: I’m not surprised why some people don’t like vegetables, especially if their only method of consumption is through frozen or “fresh” veggies from the grocery store. You guys, if you haven’t experienced fresh garden strawberries or fresh garden peas, or fresh garden anything YOU are missing out on a culinary wonder. Veggies were meant to grow, pick and eat immediately. Yes, it is great to learn to store them for later too but let’s face it, if you are growing your own veggies, you will eat way more veggies because they are so damn good. Make eating healthy easy! Start with superb taste by growing your own.

8. You’ll enjoy beauty every day: Now, technically this is possible to do every day without a garden BUT gardening has the opportunity to enhance our yard so beauty is EVERYWHERE. Plus, if you follow my steps to start growing your own cut flowers, you can fill your home with beauty too. Fresh flowers smiling at you from your kitchen counter is truly a beautiful thing.

9. You’ll feed pollinators: Bees and butterflies and other beneficial insects love gardens. They love flowering gardens. So let your herbs go to seed, let your mustards and broccoli go to seed (after you’ve harvested some of course), plant flowers, and your yard will be a playground for all the good bugs. Good bugs help pollinate our food crops and they eat other not-so-good bugs.

10. You’ll have gifts to give: My neighbors grow tons of basil and garlic and every year all of us neighbors on the street get the most amazing jar of pesto. Sharing your garden’s bounty is one of life’s greatest pleasures.

    So there you have it.

    I hope I’ve convinced you how amazing growing a garden can be.

    And now, I want to personally invite you to join my March 2023 launch of The IncrEdible Garden Course - a three-week online course designed to teach you the fundamentals to create a backyard oasis full of food and flowers your family will love.

    GO HERE to learn more!